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‘Go big or go home’: Samantha Ruth Prabhu lifts 110 kg in hip thrust

Samantha Ruth Prabhu performing the 411 body fat loss method

In the clip, Samantha Ruth Prabhu can be seen executing the move with focus and control, showcasing both strength and determination. Here’s a simple breakdown of the 411 body fat loss method

‘I have been practising Bharatanatyam since I was 6 years old’: This is what Nita Ambani does to remain fit at 61

5 quick desk stretches to ease stiffness

The longer you can maintain this posture, experts say the more fit you are

Here’s what will happen to the brain if you do not use smartphones for 3 days straight

With smartphones’ increasing popularity in the past decades, the physical, social, and psychological consequences of their excessive usage have been increasingly debated. But have you ever wondered what would happen if you stopped using smartphones for a few days? A recent study published in Computers in Human Behaviour investigated just that—the effects of smartphone restriction over 72 hours on 25 young adult smartphone users.

The results reflected noticeable activity shifts in regions linked to reward and craving, showing patterns similar to those seen in substance or alcohol addiction. Curious, we contacted health experts to understand what happens to the brain when you ditch the phone for 3 days straight.

‘I delivered a set of 100 photos which have not been published anywhere’: Joseph Radhik speaks about documenting Anant Ambani and Radhika Merchant’s wedding

Despite the extensive coverage of the event across social media and international publications, Radhik revealed that there are still exclusive photographs that remain unseen

Holi 2025 Date: When is Holi and Holika Dahan in 2025?

Holi 2025 Date in India: According to Drik Panchang, Holika Dahan will be observed on Thursday evening, March 13, 2025, followed by the colourful celebration taking place on Friday, March 14, 2025.

MORE ABOUT SCIENCE

Farmers’ anger as council fails to back campaign

47 minutes ago. Farmers in Herefordshire react with anger after county leaders failed to back their campaign against changes to inheritance tax on farms.

Sons of women who smoke while pregnant face side effects

The sons of women who smoke while pregnant experience more long-lasting side effects than their daughters

Researchers found that men born to women who smoked during pregnancy are more likely to die younger, particularly if they smoke themselves.

A wildlife trust is running a project to make a city the pollinator capital of the country

Avon Wildlife Trust and the Royal Horticultural Society are working to create a 43-mile “bee-line” for pollinator pathways across Bristol and Bath.

North Sea oil tanker collision environmental impact

Environmental organisations assess the damage of a North Sea oil tanker collision

The collision between an oil tanker and a cargo ship in the North Sea could affect marine species and nearby wildlife populations. The impact is still unclear.

Claudio Verequete on the destruction of açaí harvest

Claudio Verequete talks about the destruction of açaí trees for road construction

Claudio Verequete, whose family used to harvest açaí berries, expresses frustration after his income is lost due to the clearing of land for road construction.

The government is set to decide on a new recycling plant for sustainable aviation fuel

The £100m plant planned for Theale Quarry near Reading will use pyrolysis to recycle waste into sustainable aviation fuel, with no burning or emissions.

Shorter winter in Ludhiana affects clothing business

Shorter winter leaves clothing business in Ludhiana in trouble

The clothing business of Nitin Goel in Ludhiana faces challenges due to a shorter winter season, forcing them to shift production from sweaters to t-shirts.